Feelings are just visitors.

So let them go? Deep down inside if I let myself admit it, I am holding onto a lot of blame and 'what if's' concerning my behaviour towards my marriage. It's these particular thoughts that challenge my state of mind and balance. When these feelings of sadness, regret, anger, loneliness, doubt and general disappointment wash … Continue reading Feelings are just visitors.

Just keep swimming.

Once you've sunk to the bottom of the ocean. You can only go up. It depends how hard you push yourself back up that determines you're ultimate happiness. No one is worth putting that amount of effort in apart from you - No.1. Y O U R S E L F. A true lesson, look … Continue reading Just keep swimming.