Knowing what’s good for you.

I know what's good for me, and I am going to assume you know what's good for you too. But, when it comes to love and heartbreak we no longer communicate out of logic or sensibility. I write this post to you because I find myself torn between communicating and not communicating to my ex. Ex … Continue reading Knowing what’s good for you.

Feelings are just visitors.

So let them go? Deep down inside if I let myself admit it, I am holding onto a lot of blame and 'what if's' concerning my behaviour towards my marriage. It's these particular thoughts that challenge my state of mind and balance. When these feelings of sadness, regret, anger, loneliness, doubt and general disappointment wash … Continue reading Feelings are just visitors.